Open Your Mind and Spirit to Ayurveda

"The choices we make will influence the outcome, but there are two ways to make a decision. The first way is with the logic that is...

"Cultivating gratitude is the key to be able to realize what life is truly about and to be able to have that beautiful relationship we...

"Abyhanga uses the sense of touch for nourishment of the mind, body and spirit." In Ayurveda, there are many practices that are performed...